Jesse IrizarryOct 10, 20182 minLASTING PRINCIPLES | YASHA KAHN | WEEKS 10-12WEEKS 10-12 | TRAINING WEEK/CYCLE – FALL CYCLE COVERING WEEK(S) 4 – 6 BODYWEIGHT: Back up, steady around 100 kilos HIGHLIGHTS OF TRAINING...
Jesse IrizarryOct 6, 20181 minPRACTICAL TIPS FOR POWERLIFTING AND OLYMPIC WEIGHTLIFTING TRAINING CYCLESJesse discusses one of the most practical tips to write better training cycles.
Jesse IrizarrySep 26, 20182 min LASTING PRINCIPLES | YASHA KAHN | WEEKS 7-9WEEKS 7-9 | TRAINING WEEK/CYCLE – FALL CYCLE COVERING WEEK(S) 1-3 BODYWEIGHT: 99 KILOS (GOING DOWN, AND THAT’S FINE…FOR NOW) HIGHLIGHTS...
Jesse IrizarrySep 17, 20181 minTHE THREE KICKS OF MUAY THAI WITH JUSTIN TROY | JUST A MOMENT WITH THE COACHJustin Troy, Muay Thai coach, discusses with Jesse the importance of him extension in Muay Thai kicks. Follow him on Instagram: @justinsert