Just A Little Work, Over and Over
Knees were meant to bend and bend completely. I could have avoided so much of the pain and stiffness that I dealt with daily when lifting...
Just A Little Work, Over and Over
Uncommonly Good At The Common
5 Lasting Lessons From a Master in Strength
You're Not As Strong As You Could Be
Would You Fix Your God-Awful Mobility, Already?
Barbell Training Should Be Martial Arts
You Need More Than A Training Template (Published on Breaking Muscle)
How I Teach The Breath, Now
WHEN AND WHY TO USE PRIMER LIFTS
LASTING PRINCIPLES | YASHA KAHN | WEEK 2
LASTING PRINCIPLES | YASHA KAHN | WEEKS 16 – DECEMBER 14TH 2018
HOW TO SET UP FOR BLOCK SNATCHES | QUICK QUESTION ADEQUATE ANSWER
THE RESEARCHED GUIDE TO PEAKING FOR COMPETITION
LASTING PRINCIPLES | YASHA KAHN | WEEK 6 – COMPETITION
KNOW YOUR PERCENTS AND WHAT WILL KILL YOU IN YOUR TRAINING PROGRAMS
The Goal Of Your Warm-Up