Jesse IrizarryApr 20, 20222 minJust A Little Work, Over and OverKnees were meant to bend and bend completely. I could have avoided so much of the pain and stiffness that I dealt with daily when lifting...
Jesse IrizarryFeb 23, 20212 minUncommonly Good At The CommonI’ve tortured myself right and proper. My mind has always had compulsive thoughts steadily running through at hyperspeed. Even as a kid,...
Jesse IrizarryOct 28, 202012 min5 Lasting Lessons From a Master in StrengthThis is a repost that never made it to my new blog when I shut down my old one. I wrote it ( I think) 4 years ago. Coach Bill has been on...
Jesse IrizarryOct 22, 20203 minYou're Not As Strong As You Could BeI took my singlet off, changed into my shorts and t-shirt, and started whipping my back. I used dumbbell presses for my cat o’ nine...