Jesse IrizarryOct 24, 20181 min readHOW TO SELECT EXERCISES FOR OLYMPIC LIFTING | QUICK QUESTION ADEQUATE ANSWERFirst Quick Question Adequate Answer ( QQ/AA) “with” Yasha Kahn. Yasha tells Jesse how he determines what exercises he uses in a training block.
First Quick Question Adequate Answer ( QQ/AA) “with” Yasha Kahn. Yasha tells Jesse how he determines what exercises he uses in a training block.